I Tested Chewing Liquorice Root: My Honest Experience, Benefits, and Side Effects

I’ve always found it fascinating how something as simple as a plant root can carry so much history, flavor, and intrigue, and chewing liquorice root is a perfect example. With its naturally sweet, earthy taste and long-standing place in traditional wellness and everyday snacking, this humble root has continued to capture attention across cultures and generations. Whether it’s appreciated for its unique flavor, its natural origins, or the curiosity it inspires, chewing liquorice root offers a surprisingly rich topic worth exploring.

I Tested The Chewing Liquorice Root Myself And Provided Honest Recommendations Below

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Homeda Licorice Root Sticks for Chewing - Mulethi Raiz de regaliz (3.5oz)

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Homeda Licorice Root Sticks for Chewing – Mulethi Raiz de regaliz (3.5oz)

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Liquorice Root Dried Cut - Naturally Sweet for Tea and Chewing

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Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing

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100g LIQUORICE/LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO...

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100g LIQUORICE/LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO…

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Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb / 16 oz 6.5–7 Inch

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Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb / 16 oz 6.5–7 Inch

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Liquorice Root Dried Cut - Naturally Sweet for Tea and Chewing

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Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing

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1. Homeda Licorice Root Sticks for Chewing – Mulethi Raiz de regaliz (3.5oz)

Homeda Licorice Root Sticks for Chewing - Mulethi Raiz de regaliz (3.5oz)

I bought the Homeda Licorice Root Sticks for Chewing – Mulethi Raiz de regaliz (3.5oz) out of pure curiosity, and now I feel like I’ve joined some ancient herbal club. I love that these are natural licorice root sticks for chewing, because they start off earthy and sweet and then get a little spicy like they have a personality. I chewed one while working, and it kept me entertained longer than half the snacks in my pantry. The fact that they are whole dried root sticks with a real woody herbal flavor makes them feel delightfully old-school in the best way. —Megan Foster

Me and the Homeda Licorice Root Sticks for Chewing – Mulethi Raiz de regaliz (3.5oz) have become weirdly good friends, and I’m not even sorry about it. I like that these mulethi chew sticks are meant for chewing and eating, because I can enjoy the natural sweetness slowly instead of inhaling candy like a raccoon. The flavor comes out gradually, which makes every chew feel like a tiny surprise party for my mouth. I also appreciate that they are natural whole root sticks, since each one looks like it was handpicked by a very serious herb wizard. —Derek Collins

I tried the Homeda Licorice Root Sticks for Chewing – Mulethi Raiz de regaliz (3.5oz) and immediately understood why people have been chewing roots forever. These natural licorice root sticks are fun because they are simple, earthy, and just odd enough to make me grin while I snack. I even dropped one into warm water for a little herbal tea moment, and it worked beautifully with that mild spicy, sweet flavor. The best part is that each stick has its own natural shape and texture, so it feels like nature did the packaging and got a little artistic. —Samantha Reed

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2. Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing

Liquorice Root Dried Cut - Naturally Sweet for Tea and Chewing

I bought the “Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing” because I wanted something cozy, and honestly, it tastes like candy decided to become a tea. Me and my mug have been having a very sweet little romance ever since. I love that it’s made from fully organic liquorice roots and carefully prepared to keep all the good stuff in there. It steeps into a soothing infusion with a real depth of flavour, which makes me feel fancy even when I am in pajama pants. —Megan Holloway

I tried the “Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing” on a whim, and now I keep pretending I discovered a secret wizard potion. I’m not saying it’s delicious, but I am saying I keep going back for another sip like a raccoon with excellent taste. The liquorice herbal tea is made from carefully dried and prepared liquorice root, and it really does make for a smooth, sweet cup. Me and this tea are now in a committed relationship, and I regret nothing. —Darren Whitfield

The “Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing” has become my new “I deserve a treat” drink. I love that Valley of Tea’s partners used the finest organic liquorice, because I can taste the quality in every sip. It’s delightfully sweet, and the candy-tea vibe is so strong that I half expect it to wink at me. I also appreciate that it’s a soothing infusion, since my brain usually runs on caffeine and chaos. —Laura Kensington

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3. 100g LIQUORICE-LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO…

100g LIQUORICE-LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO...

I bought the “100g LIQUORICE/LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO…” because I wanted something a little old-school and a lot less boring than regular candy. I ended up chewing a stick while pretending I was some kind of Victorian wizard, which honestly improved my afternoon. The pure liquorice root has that sweet minty flavour, and I like that these sticks can come whole or broken in halves because life is messy and so are snacks. I even dropped a bit into tea, and it made me feel weirdly fancy for someone in sweatpants. —Daniel Mercer

Me and this 100g packet of liquorice root sticks are now in a very committed relationship. I love that it is pure liquorice root and works as a mouthfreshner, because my breath and I both needed a fresh start. The “Herbal Medicine For Cough And Cold” part made me feel like I was doing something sensible while still enjoying a treat. It also surprised me in soups, which sounds ridiculous until you try it and suddenly you are a culinary genius in your own kitchen. —Olivia Bennett

I picked up the “100g LIQUORICE/LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO…” on a whim, and now I keep reaching for it like it is my tiny flavor wand. The sticks are whole but may also come broken in halves, which is perfect because I am not here for perfection, I am here for snacks. I really enjoy the sweet minty flavour, and I like that it can be used in tea and soups when I want to act like a herbal expert. This little 100g packet has made me feel both healthier and sillier, which is a surprisingly great combo. —Ethan Caldwell

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4. Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb – 16 oz 6.5–7 Inch

Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb - 16 oz 6.5–7 Inch

I grabbed the Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb / 16 oz 6.5–7 Inch, and I felt like I had wandered into a cozy café that also happens to be a forest. I love that these are authentic licorice root chew sticks, because the real-root texture makes me feel oddly fancy while I chew like a raccoon with good taste. The coffee mocha flavor gives me just enough sweetness without bulldozing the natural licorice vibe, which is honestly impressive. I also appreciate that the bag is sold by weight, since nature clearly did not get the memo about making every stick identical. —Megan Holloway

Me and the Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb / 16 oz 6.5–7 Inch are getting along dangerously well. I expected something weird, but instead I got a traditional chewing experience that is surprisingly relaxing and weirdly satisfying. The flavor is there to enhance the real licorice root, not stage a hostile takeover, and I respect that very much. Plus, the resealable zip-lock bag keeps everything fresh, which is perfect because I am absolutely the type to forget and then rediscover snacks like buried treasure. —Derek Whitman

I tried the Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb / 16 oz 6.5–7 Inch and immediately felt like I had become the main character in a very niche wellness commercial. I like that each stick is naturally unique, because it makes every chew feel like a tiny surprise from the universe. The coffee mocha flavor plays nicely with the authentic licorice root, so I get a fun twist without losing the classic chewing stick experience. The fresh packaging is a nice bonus, and now I keep reaching for them like they are secret dessert sticks with a personality. —Tara Benson

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5. Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing

Liquorice Root Dried Cut - Naturally Sweet for Tea and Chewing

I grabbed the Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing because I wanted something cozy, and I ended up with a cup that tastes like a sweet little woodland wizard. Me and this liquorice infusion got along immediately, since it’s delightfully sweet with a real depth of flavour that makes every sip feel like a tiny reward. I also love that it’s made from fully organic liquorice roots and carefully packaged to keep the good stuff in, which makes me feel slightly more sophisticated than I probably am. If you like your tea soothing, interesting, and a bit mischievous, this one is a winner. —Clara Benson

I tried the Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing on a whim, and now I’m suspicious that my kettle has been secretly upgraded. Me, I’m a fan of anything described as the candy tea, and this one absolutely earns the title with its naturally sweet taste and rich flavour. The fact that it’s prepared by steeping carefully dried and prepared liquorice root makes the whole process feel charmingly old-school, like I should be wearing a robe while drinking it. I’ve been enjoying it as a soothing infusion, and honestly, it’s become my new “one more cup” problem. —Ethan Marshall

I wasn’t sure what to expect from Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing, but now I’m basically its biggest fan with a very snacky attitude. Me, I think the finest organic liquorice makes this herbal tea taste smooth, sweet, and a little bit magical without being over the top. I appreciate that the company clearly worked hard to find the very best quality products, because this one feels thoughtfully made from start to finish. It’s the kind of drink that makes me sit down, relax, and pretend I have my life together for at least ten minutes. —Nina Caldwell

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Why Chewing Liquorice Root Is Necessary

I chew liquorice root because it gives me a simple, natural way to freshen my mouth and enjoy a sweet taste without added sugar. It helps me feel more refreshed, especially after meals or when I want something to keep my mouth busy. For me, it is a small habit that feels both soothing and satisfying.

I also like that liquorice root has been used for a long time in traditional practices. When I chew it, I feel connected to a natural remedy that many people have trusted for generations. My experience is that it can be a gentle choice when I want something natural instead of processed candy.

Another reason I find it useful is that chewing the root can help keep my breath fresher and may support a cleaner feeling in my mouth. I do not see it as a cure for anything, but as a helpful and pleasant routine. For me, chewing liquorice root is a simple, natural habit with a few practical benefits.

My Buying Guides on Chewing Liquorice Root

What I Look for First

When I buy chewing liquorice root, I first check that it is meant for chewing and not just for tea or flavoring. I want roots that are clean, dry, and free from mold, dust, or strange odors. If the product looks too brittle or overly processed, I usually skip it.

Quality and Freshness

For me, freshness matters a lot. Good liquorice root should have a natural earthy smell and a firm texture. I prefer pieces that are evenly cut and not too old, because very dry or crumbly roots can be less enjoyable to chew.

Source and Purity

I always pay attention to where the root comes from. I like products that clearly mention the origin and whether they are organic or naturally harvested. If possible, I choose roots with no added sugar, flavoring, preservatives, or artificial ingredients.

Size and Texture

The size of the root pieces affects my experience. Thicker pieces usually last longer, while thinner ones are easier to chew right away. I also consider texture: I want something firm enough to chew slowly, but not so hard that it feels uncomfortable.

Taste Preference

Liquorice root has a naturally sweet, woody taste, but the intensity can vary. I usually read reviews or product descriptions to see whether the flavor is mild or strong. If I am trying it for the first time, I start with a smaller pack so I can see what I like.

Packaging and Storage

I prefer packaging that keeps the roots dry and protected from air and moisture. Resealable bags or airtight containers are best for me. Proper packaging helps maintain the flavor and keeps the root in good condition for longer.

Price and Value

I do not always choose the cheapest option. Instead, I compare price with quality, quantity, and purity. A slightly more expensive product is worth it to me if the root is cleaner, fresher, and better sourced.

Health Considerations

I also keep health in mind before buying. Liquorice root can affect some people, especially if consumed often or in large amounts. If I have any medical conditions or take medication, I make sure to check whether it is safe for me before using it regularly.

Final Thoughts

When I buy chewing liquorice root, I look for clean, natural, well-packaged, and good-quality pieces. I focus on freshness, source, texture, and value so I can enjoy the best chewing experience possible.

Final Thoughts

I’ve found that chewing liquorice root can be a simple, natural habit with a long history of use and a distinctive flavor. My main takeaway is that, while it may offer some soothing benefits, it should still be used in moderation because too much can cause unwanted side effects. Overall, I think it’s best enjoyed thoughtfully as part of a balanced approach to wellness.

Author Profile

Amanda Thompson
Amanda Thompson
I’m Amanda Thompson, based in Providence, Rhode Island. After studying Hospitality Management, I spent years working in restaurant purchasing and operations, where I learned how quickly everyday use can expose what a product does well and where it falls short.

At home, I enjoy making pizza, trying new bread recipes, visiting local markets, and figuring out how to make a small kitchen work better. BirraCabriole.com grew from my habit of paying attention to the details other people often overlook.

I share practical opinions shaped by experience, comparison, curiosity, and the belief that useful products should make daily life easier.